Discover the overlooked link between menopause and mental health on my blog. Beyond the usual focus on physical symptoms, I share personal experiences and insights into the emotional impact of hormonal fluctuations. Join me in navigating the menopausal rollercoaster, understanding the connection between oestrogen levels and mood, and exploring strategies for maintaining mental health. Your journey to holistic well-being begins here.

You can read the full post here:

https://www.menopausematters.co.uk/blog-guest-ajOct2023.php